It is impossible for one to be fully cured of this condition, but there is a range of preventive measures DVT patients can take to improve their health condition:
- Monitor & keep track of their diets
Not necessary for them to consume less, but to eat food high in fibre and low in cholesterol and fats.
- Exercise regularly to keep fit
Exercises do not need to be intense, as long as you move your legs after sitting for a long while would help to keep the blood flowing. Walking around helps to prevent clots from forming.
- Keeping blood pressure under control
- Give up on smoking
- Losing weight (if overweight)
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